XPN - Beta-Alanine Berries 300 g
$16.99
Beta-Alanine intake is important to prolong and/or intensify your training by delaying the effect of lactic acid.
Taking Beta-Alanine helps provide the essential element for the synthesis of Carnosine.
Carnosine is a dipeptide composed of Beta-Alanine and Histidine. Carnosine helps maintain muscle pH relatively neutral when a large amount of lactic acid is produced.
It is known that the Carnosine level is limited by the amount of Beta-Alanine available.
Studies show that increased amounts of Beta-Alanine increase muscle Carnosine concentration.